STAY TUNED FOR FUTURE DATES ON THE NEXT SISTERHOOD CHALLENGE.
The Sisterhood
The Sisterhood is Tucson’s only women's fitness challenge. It’s an empowering three-month workout challenge created specifically for women who want to lose weight, build strength, and foster meaningful connections. The Sisterhood combines weight training, cardio, and nutrition guidance for sustainable weight loss. But this is not just a weight loss challenge. The Ruckus Room is a supportive, motivating environment with a community focus. The Sisterhood is for all women who want a stronger, sexier body and a healthier lifestyle.
FAQs
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Group classes and weekend events are not mandatory to attend, but some will be required for challenge points.
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Friday and Saturday group classes are not included in the cost of The Sisterhood program. If you want to attend Friday and Saturday classes, you can purchase single drop-in classes for $20 or a 12-class punch card for $145.
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Yes! It’s a 2-month program with weekly challenges. There will be three at-home workouts and three gym workouts each week, a nutrition guideline, an accountability group and 30-minute weekly zooms with Ruckus Room founder, Q Jefferson.
Check out these amazing body transformations.
THIS COULD BE YOU.
BEFORE
AFTER
Every year, hundreds of Tucson women put heartwork into fueling their bodies through the Sisterhood Challenge.
BEFORE
AFTER
Give it your all and we guarantee this 3-month challenge will
transform your life.
BEFORE
AFTER
Katie R.
“This is my 3rd year doing the sisterhood and it has been life changing from the relationships you make with the women to the education in nutrition and implementing physical activity into your regular schedule.”
Ashley Stewart
“I’m on my 3rd Sisterhood. First year in 8 weeks I lost 10 lbs. Second year in 4 months I lost 20 pounds. I have big goals for this third time around. The gym does wonders for your body…. And mind!”
STAY TUNED FOR FUTURE DATES ON THE NEXT SISTERHOOD CHALLENGE.
Still have questions about our programs and offerings?
We got you. Reach out to our team.
Email us: ruckusrooms@gmail.com
Call us: (520) 548-2492
Text us: (520) 341-2168